Arquivo de maio de 2019

NORI Seaweed Snack Rolls

Postado por Susan em 24/maio/2019 - Sem Comentários

NORI Seaweed Snack Rolls

#Vegan

 

It is very delicious with an unexpected mixture of incredible flavors — a great option of salty snacks or even for a meal.

 

Health benefits:

Good source of iodine

 

Ingredients:

Dried Seaweed

Nut sauce for example peanut butter

Shoyo soy sauce (without gluten or additives)

Raw or sautéed mushrooms cooled

Sliced onions

Steamed vegetables (cooks choice)

Tofu

 

Creating:

Take Seaweed and layout

Put paste on to hold ingredients. Leave a tab at the end to wrap to the other side of the roll.

Add a little bit soy sauce, mushroom, sliced onion together

Put on paste

Add steamed vegetables and tofu

Roll up seaweed starting from filling side

 

Cook:

Pre heat oven for 200 degrees. In a baking dish add small amount of water, olive oil, and sesame.

Bake for five minutes

 

Note: can be eaten raw without baking